01 Gatorade Prime: DRINK BEFORE EXERCISE. Simply put: the better you prepare, the better you'll perform. It's a concentrated liquid blend of carbohydrates, electrolytes and B vitamins - delivering energy and helping to sustain your body's ability to burn carbohydrates. 02 Gatorade Perform: DRINK DURING EXERCISE. Gatorade PERFORM has been scientifically proven to help athletes replace fluids, refuel working muscles and replenish electrolytes during activity. 02 Gatorade Recover: TAKE AS SOON AS POSSIBLE AFTER EXERCISE. Gatorade Recover is a protein, carbohydrate and electrolyte drink that provides hydration and muscle-recovery benefit after exercise. Recover has the consistency and great taste you'd expect from Gatorade to help you to prepare for the next challenge.
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