Tacx Flow Ergotrainer T2200 The Flow, one of Tacx's most popular trainers, has been restyled. This entry-level ergotrainer with a frame that rebounds slightly while you ride is excellent value for money and very easy to use for everyone. Heart rate (optional transmitter belt required, sold separately), power, speed and pedaling frequency are being measured and visualized on the display of the handlebar computer. These four training parameters are the most important tools that will help you towards focused and efficient work-out routines and optimum performance. During training you can adapt the program for power or slope resistance. The electromagnetic brake is managed through the handlebar computer. The Flow includes the Skyliner front wheel support. Programmable data - Slope from -4 to +9 - Power from 10 Watt to 990 Watt - Weight: 40 to 120 kg - Speed km/h, mph - Consumption kCal, kJoule - Scalefactor 80 to 120 - Calibration Training information - Speed: current speed, stopwatch, trip distance, total distance, maximum speed, average speed - Cadence: current cadence, average cadence, maximum cadence, total number of revolutions during the session - Power: current power, average power, maximum power, total consumption in kcal - Heart rate (optional transmitter belt required, sold separately): current heart rate, average heart rate, maximum heart rate - Indicator: indicates whether the current training information is running above or below the average.