Our fastest bikes, built to win
NO TIME LIKE THE PRESENT
Get back to riding in 2026
START 2026 IN THE SADDLE
January is when riding starts. We don't wait on the weather improving. We ride. Start now. Below you'll find two free structured training plans for rebuilding fitness or chasing performance gains, some straightforward winter advice and the bikes built for British conditions. Pick your approach, download your plan and get rolling.
MEET THE COACH
Ben Thomas is a four-time national champion with over a decade of elite racing experience. He runs a successful coaching business and partnered with TrainingPeaks to create the "FTP Booster" plan. His approach: smart training that fits real life.
get back to cycling training plan - free
This 4-week plan helps you rebuild fitness and confidence after time off the bike. No power meter needed: sessions are guided by perceived effort, making it doable whether you're on the road or turbo. The structure builds gradually, respecting your current fitness level while establishing consistent riding habits. Includes structured TrainingPeaks workouts plus a free one-month trial. Straightforward approach, manageable sessions, steady progress back to form.
FTP BOOSTER PLAN - FREE
Functional Threshold Power (FTP) is the maximum average power you can sustain on a bike for one hour, measured in watts. It shows your cycling fitness level. This 4-week plan focuses on raising your FTP through a mix of threshold work, sweet spot training, and VO2 max intervals. Created by coach Ben Thomas, you'll need a power meter and ride 3-5 times per week, building progressively from aerobic foundation work through higher-intensity sessions before tapering into a final FTP test. Includes structured TrainingPeaks workouts plus a free one-month trial. Simple structure, clear sessions, measurable results.
January: Britain's Hidden Cycling Season
January isn't something to endure. It's an opportunity. While most cyclists wait for better weather, those who embrace these weeks build the fitness that carries them through the entire year. Quieter roads, focused training, and consistent progress start right now.
Commuting: Your Daily Training Opportunity
The daily commute represents hours of potential training time every week. Rather than viewing it as dead miles between home and work, learn how to transform these necessary journeys into structured sessions that build fitness, track progress, and make every pedal stroke count.
EXPLORE WINTER SALE BIKES
Get the right bike for the start of the season, choose from 105 and 105 Di2 bikes available now in our winter sale.
Ribble Across Africa: 3,200km. Four Countries. One Bike.
From Namibia’s deep sand and relentless corrugations to 210km days across Botswana and the steep, muddy climbs of Eswatini, Phil Freeman put his ALLGRIT TI-X titanium gravel bike through 3,200km of some of Africa’s toughest terrain. One bike, 23 days and not a single puncture.
Gravel Bikes - Which frame material is right for you?
More cyclists than ever are seizing the opportunity to take their rides off-piste in search of freedom and adventure. But to do so, you need the right tool for the job - a gravel bike. The Ribble gravel range consists of four frame materials. Each of these offers something a little different in terms of ride quality, longevity and performance characteristics. So how do you decide which frame material is right for you?
Titanium Bike Buying Guide: How to Choose
Compare Ribble's titanium road, gravel and CGR bikes. Learn the differences between each model and find the right titanium bike for your riding style.
Built For Badlands: Metheven Bond’s Ribble ULTRA-GRIT
Metheven Bond’s Badlands bike: the Ribble ULTRA-GRIT that carried him to sixth place across 817km of demanding terrain. Explore his setup, from tyres and gearing to comfort and carrying essentials, and discover how the details behind his ride can help shape your own gravel adventures, wherever they take you.
The Mechanics Choice - Ste Kane
When you spend every day building bikes, you start looking at them differently. So, when someone who knows the Ribble range inside out chooses a bike for himself, it’s worth asking why.
Autumn Cycling Tips
5 Autumn Cycling Tips Every Rider Should Know. Nights are creeping in. Roads are slicker. The kit that saw you through summer might not cut it now. But autumn doesn’t have to mean fewer miles. With a few smart changes, you can keep the pedals turning right through to winter.
A Solo Win in Wales and a Season Closed Out in the Ardennes
The Ribble Outliers delivered another standout weekend of gravel racing across Wales and Belgium. Jenson Young claimed an unforgettable solo victory at UCI Gravel Cymru, with Abi Smith taking second and Ben Thomas completing the podium in third. Meanwhile, Sophie Wright closed out her Gravel Earth Series campaign in the Ardennes, securing seventh overall after a season of victories, podiums and a national title. Every result was earned aboard the Ribble ULTRA-GRIT.
43 hours in Andalusia - Metheven Bond Rides to 6th at Badlands
817km, 14,420m of climbing, two nights without sleep and barely an hour off the bike. Metheven Bond's Badlands is one of the rides of our season.
We Came, We Saw, We Conquered.
All four elite national jerseys, a medal for every rider, and a comeback story six weeks in the making. This is how the first ever official British Gravel Championships went for the Ribble Outliers.
Back From Altitude
Jenson Young has spent the biggest training block of his season on his own in the Sierra Nevada. He flies home on Monday with Nationals and the Europeans to come.
FAQ's
Begin by picking what you need most today. If you want structured guidance, follow the links to the dedicated plan pages. If you are after quick wins, dive into the blogs for winter riding tips, commuting ideas, motivation and maintenance. Use this page as your map, then choose the path that fits your goals and time.
Yes, with simple prep. Use bright lights and reflective kit, run wider tyres at slightly lower pressures, fit mudguards, choose well-lit routes, ride smoothly and switch to indoor sessions when conditions turn.
Yes. Winter is Britain’s hidden cycling season. Cooler air, quieter roads and steady base miles help build durability, technique and consistency. Short, focused rides add up quickly, and mixing outdoor spins with indoor sessions keeps progress on track when daylight is limited.
Layer a breathable base, thermal mid and waterproof shell with warm gloves, a cap or headband and overshoes, and use bright front and rear lights with reflective details. Fit mudguards, run wider puncture protected tyres at slightly lower pressures, carry dry lube, spare tube, mini pump and quick link, then give the bike a quick post ride wash.
Keep it simple and consistent. Set small weekly targets, use your commute or short local loops, and mix indoor sessions with outdoor rides when the weather plays ball. Ride with a friend or club where you can, and use the blogs for fresh ideas and winter wisdom to keep momentum without the fuss.
